Motion stabilization engages core muscles
The Lateral Sports Trainer was originally designed to teach the skiing movement, however; through studying fitness and the combination of movements, we have discovered from the users’ how Beneficial the cross-training activity is. It develops necessary muscles for balance & agility in foot to foot weight transfer. This movement is similar to sports such as- basketball, football, tennis, soccer, racquetball and even golf. Those sports, engage the core. By using the Lateral Sport trainer, your muscles will be prepared to handle any transition when there is a change of direction.

Movement on all three planes
Wow! Who would have thought that a rhythmic movement on three different planes would give you an amazing workout! One of the unique features of the Lateral Sport Trainer is the range of lateral motion. At the same time you’re stepping up and down, you are getting a complete side to side movement plus hip rotation. When choosing the lateral trainer, remember that the low impact will play a role on your customers wanting more.

Read more about The Lateral Sports Trainer here, and view available models (Skater, Ski).

See Technical Specifications here.